types of counselling

Psychological Counselling

Do you feel like everyday life situations are becoming more challenging and overwhelming? Do you feel like you are stuck and have no way forward? Do you have healthy coping skills to combat these stressors?

With using various therapeutic techniques, I aim to provide a safe space where we navigate through the issues and key life transitions the client is experiencing while feeling empowered to grow.

Career
Counselling

Are you clear about your career path after grade 12? Do you know which subjects are required for your chosen field? Do you understand how you fit into the world of work?

My vision is to guide individuals from grade 9 through post-matriculation on their career journey. I assess your personality and interests, connect them to relevant tertiary institutions and qualifications, and provide a platform for ongoing growth and development.

Services Offered

  • Individual Counselling
  • Couples Counselling
  • Trauma Recovery
  • Family Counselling
  • Anxiousness Management
  • Low Mood Support
  • Career Development

Pricing

ONLINE THERAPHY

Mental Health Consultation
3 Sessions: R1000

Specialities

Trauma | Low mood | Coping Mechanisms | Career Development

Issues

  • Anxious
  • Anger Management
  • Behavioral issues
  • Bereavement
  • Codependency
  • Emotional Regulation
  • Family Conflict
  • Life Coaching
  • Low Mood
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Stress

TREATMENT PREFERENCES

TYPES OF MODALTIES

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems
  • Intervention
  • Positive Psychology
  • Solution Focused Brief Therapy
  • Trauma Focused
  • Person-Centered
  • Strength- Based Therapy
  • Humanistic
  • Existential

  • Cognitive Behavioral Therapy (CBT)
  • Intervention
  • Solution Focused Brief Therapy
  • Trauma Focused
  • Person-Centered
  • Narrative Therapy

QUALIFICATIONS

Years in Practice: 7 Years

Membership: Health Professions Council of South Africa/ Registered Counsellor

Training: University Of The Western Cape / 2016

Degree: University Of The Western Cape / Bachelors of Arts Psychology / 2012

Degree: University Of The Western Cape / Bachelor Of Arts Honours Psychology / 2015

PROFESSIONAL AFFILIATIONS

CONTACT

Take the first step on the journey to self-discovery

Call 067 614 3973 or email for a free 15 minute consultation

Take the first step on the journey to self-discovery

Call 067 614 3973 or email for a free
15 minute consultation